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21 days…HA! That’s preposterous

Uncategorized / By Madhvi Ahuja

When I went looking for the origin of this 21- days to change gimmick, I found this to be the best answer: The “21 days to form a habit idea” seems to have come from a 1960 self-help book by cosmetic surgeon Dr. Maxwell Maltz, called “Psycho Cybernetics, A New Way to Get More Living Out of …

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